Free Fat Loss Case Study:
My Programs:
Maximum Mass Push Pull Legs Program:
Maximum Mass Full Body Program:
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Coaching:
Free Fat Loss Case Study:
Apply For My Elite Shred Coaching:
Lose 25 lbs in 16 weeks or less:
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My Equipment:
Body Analyzer 1 Scale::
US: RENPHO Digital Body Fat Scale:
Discount Code: US260REN for 10% off
CA: RENPHO Digital Body Fat Scale:
Discount Code: REN260PH for 10% off
Belt I use:
Air Jordan Gym Bag I Wear:
My Earphones:
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Follow me on instagram: @beyond.the.iron
Add Me On Snapchat: john.mango
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WHATS GOOD YOUTUBE ?! It’s your boy Jon Mango, back with another fitness & nutrition informative video here. In today's extremely important video, I cover the exact specific factors that are causing you not to see the scale move even though you've been tracking your calories. Remember - calorie tracking and calorie surpluses and deficits are absolutes - they do NOT bend. They do not falter. Only we do. This will help you realize how and where.
Thanks for watching, if you enjoyed this video give it a thumbs up, comment below, share with your friends and subscribe for weekly fitness content!!
Thanks again! Coach Jonny
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