**Recipes mentioned in this video**
Buffalo Chicken Dip -
Air Fryer Jalapeno Poppers -
Nut Butter cookies
12 cookies
1 Cup almond flour
3 Tbl coconut flour
¼ tsp xantham gum
¼ tsp salt
¼ tsp baking soda (I think I said baking powder in the video!!)
½ cup sweetener (I used Lakanto golden sweetener)
¼ cup nut butter of your choice
¼ cup melted butter
1 tsp vanilla
1 egg
Refrigerate dough before baking. Bake at 300 degrees for 12-15 minutes.
Meal Prep Playlist -
Meal Prep Containers:
3 compartment -
Mini square –
Mini round -
Round -
2 compartment –
**Let’s be Friends**
Instagram: @jessww74
Facebook:
Facebook Group:
Twitter: JessWW74
Pinterest: jvaughn74 -
Goodreads page:
Business Inquiries: wwjourneytohealthy@gmail.com
**Products that I LOVE**
**Perfect Keto**
- Click this link for 15% off - **affiliate link
**ChocZero**
- Use code journeytohealthy for 10% off - **affiliate link
**Lakanto**
- Use code JOURNEYTOHEALTHY for a discount! - **affiliate link
**Carrie Elle Meal Planner**
– Use the code WWJESS for a discount! - **affiliate link
**Built Bars**
Save 10% off your order using the code jessww2019 - **affiliate link
My Amazon Shop -
Hi I'm Jess! I am a wife and mother working outside the home on a Keto Journey to Healthy. Thank you for SOOOO much for watching!! Please comment, like and subscribe!
Business Inquiries: wwjourneytohealthy@gmail.com
Music:
FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of this channel!
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#journeytohealthy #mealprep #keto
0 Comments