Having a loved one with a substance abuse or mental health disorder isn’t easy. It can be exhausting caring for, problem solving, and just holding together the delicate and fragile life balance. There is a good chance you are feeling some burn out and have given almost no time or attention to enriching your own life. Increasing your own happiness, independent of whether your loved one enters or stays in treatment, is one of the three main goals to CRAFT. Watch the videos in this playlist to learn more about how to enrich your own life.
ENRICH YOUR OWN LIFE with CRAFT
Having a loved one with a substance abuse or mental health disorder isn’t easy. It can be exhausting caring for, problem solving, and just holding together the delicate and fragile life balance. There is a good chance you are feeling some burn out and have given almost no time or attention to enriching your own life. Increasing your own happiness, independent of whether your loved one enters or stays in treatment, is one of the three main goals to CRAFT. Watch the videos in this playlist to learn more about how to enrich your own life.
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