An NFL Cheerleader's Entire Routine, from Waking Up to Game Day | Allure

Miami Dolphins Cheerleader Shayla shares her entire daily routine—making a delicious vegan breakfast, and hair natural haircare and skincare processes. From refreshing her makeup between college classes in time for rehearsal to cooking an entirely vegan post-game meal, Shayla gives us a 24-hour glimpse into how much of a full-time commitment this part-time job really is.



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An NFL Cheerleader's Entire Routine, from Waking Up to Game Day | Allure

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