When I was a teenager, I could lose weight at a pizza party. Now, I look at a cake through a shop window and gain a few pounds. Do you feel the same? So, in this morning’s show, I want to talk about what happens to our bodies after menopause and why do many of us struggle with our weight after 50. Then, I’d like to offer a few solutions for staying healthy in the best years of your life.
What are you doing to stay in shape these days? Are there any particular activities that have helped you to get to a healthy weight?
Read our article and join the conversation here:
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