Quick Yoga Inspired Workout Session for Core and Glutes

Join Jennifer Dixon ERYT 500 for a quick yoga inspired workout session that'll get your heart rate up a bit, build strength and flexibility and challenge your core and balance! It's the best sort of exercise; one that leaves you stronger, rejuvenated, and overall feeling better!

This was a group session found inside Thrive Online. Each week, you can practice in the comfort of your home with an experienced yoga teacher inside Thrive Online. www.thriveyogaandwellness.com/thrive-online. Check it out for more info!

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