I have been dieting for 12 weeks to get a really lean physique. This video along with my physique update also provides some important tips on how anyone can get transformed in 2020. The metal aspect of what to expect from a transformation is very important. For most people getting 6 pack abs is all that which matters and nothing else would be a transformation. This proves to be a deterrent for a lot of people. Any process which improves you should be called as a transformation. Armed with the knowledge which would be provided in this video anyone can successfully transform in 2020.
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F junction is a fitness and grooming channel where information on a scientific basis is provided. Anurag Sharma is an engineer and an ISSA certified trainer and sports nutritionist
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