Compound Workout Session Part-12 (Lats & Triceps)

In this session we will work over our Lats and Triceps

Bent Over Dumbbel Row
Close Grip Triceps
Standing T Bar Row
Dumbbell Skull Crusher
Lats PullDown
Dumbbell Triceps Extension
Reverse Lats PullDown
Pully Triceps Extension

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