Damn Coaching:
E.D.D.F. Volume Training - The Whole Damn Program:
E.D.D.F. Lean Mass - Hypertrophy Training:
Contact me at aroberts@everydamndayfitness.com
Visit me on Twitter at: @everydamndayfit
Visit me on Instagram at: @alanrobertseddf
intro music courtesy of the band Moccasin Creek. Check them out at
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