ever gone to a restaurant, ordered a "diet" soda and questioned if it was REALLY diet when you got it? I know I have! Turns out you can use glucose test designed for diabetics (both blood and urine tests) to know for certain if a drink actually has sugar in it. If you want to debate about diet sodas and their potential health issues, go elsewhere, this is just a fun way to determine sugar/glucose content so you won't ruin your ketogenic diet and/or diabetes. The specific strips I used are at

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