Samoa Joe Shoulder Health (INDIAN CLUBS!)

FULL SAMOA JOE WORKOUT:

WWE Superstar Sheamus aka The Celtic Warrior here... I was chasing Samoa Joe for a workout for months. He told me to get a set of 15 lbs Indian Clubs for our session. I did. Put them in my bag. And carried them around the world for 3 weeks before I finally got Big Joe into the gym. So, I thought I was well accustomed to the weight of these metal pins after all that, until the Samoan Submission Machine showed me how to really workout with them! The journey is never easy but always worthwhile when you set out on the path to... Brave Change.



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