hi y'all! here are 5 tips that I think really helped me get started on my fitness journey. I started consistently exercising and focusing on eating better about two years ago, but we all start somewhere! I remember how confused I was looking at all the different information online about how to lose weight, get in shape, "tone" your butt, etc. I always thought to myself "I have no clue what I'm doing???" but eventually, I learned (it takes TIME and PATIENCE) and so can you :) I get a lot of questions regarding what I do, how I began, what I eat, and plenty others via in person and on Instagram (@bailey.sito.fit) which I will talk about in upcoming videos! I plan on doing a whole week of workouts soon as well as a full day of eating so I hope those will help answer some of your questions. BUT if you have any other questions or videos you want me to do, PLEASE feel free to let me know! you can leave it in the comments below, comment on any of my IG posts, or leave me a DM on insta - whichever is easiest for you! I'd love to help you all as much as I can because I know just how hard and confusing it is to begin your fitness/weight loss journey.
- Macro tracking phone app mentioned: MyFitnessPal via the app store
- Fitness apps mentioned: Tone and Sculpt by Krissy Cela, ALIVE by Whitney Simmons, SWEAT by Kayla Itsines
- Sweatshirt:
- Intro music:
Paradise by Ikson on soundcloud
INSTAGRAM: @bailey.sito.fit
All discount codes are mentioned on my IG story highlight "Discount Codes"!!!
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