Reach helps you extract the most out of your day and make it more productive by engaging you in small healthy actions as part of a daily wellbeing schedule.
Here are the top 6 things you can within Reach :
1. Habit Formation – Reach helps you build healthy habits in the areas of sleep, mindfulness, fitness, stress management, nutrition and a lot more through scientific habit formation methods.
2. Self-Care Tools – Reach guides you to manage your stress and calm your mind with simple do-it-yourself meditation methods and guided mindfulness sessions designed by wellbeing masters
3. Personalized Coaching - Reach connects you with the best wellbeing coaches and helps you elevate your lifestyle with online one on one coaching. The coaches prepare a personalized care plan for you
to keep you on track on your wellbeing journey.
4. Bio-Trackers - Reach enables you to stay on top of your health by tracking your calories, water intake, blood pressure and other bio vitals on the go
5. Access Best Caregivers - Reach helps you to book appointments with best care providers, safely store all your health records and manage your medications with easy reminders.
6. Knowledge Tools – Reach offers a robust repository of the best wellbeing content in the form of articles, videos and podcasts to be more aware about our holistic wellbeing.
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