7 day Indian diet plan for weight loss Challenge | One week Indian Diet Chart | Lose Upto 5kgs

7 day Indian diet plan or Indian diet chart for weight loss challenge. Foods to include, foods to avoid and some tips to follow it for a week or a month.
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I make youtube videos on fitness, beauty & lifestyle.Sharing parts of my life & experience with you all. Disclaimer - I am not fitness trainer or nutritionist/dietician. All things I share on this channel is what I use and apply in my own life and share it as a friend/well wisher. This channel is not responsible for your assumptions & actions. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or ideas. Thanks





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