8 Key Phrases You Can Use to Disarm a Narcissist and Maintain your Self Control

There are key phrases you can use to disarm a narcissist and maintain your self control. A narcissist is someone who tries to get you to argue with them. To disarm a narcissist you can use key phrases that will send the message that you are not willing to fight with them. A narcissist is wired to not hear you so engaging in a narcissistic argument with them will frustrate and exhaust you. You can learn how to talk to a narcissist so you can maintain your sanity and self control.

In this video, I identify 8 key phrases you can use to disarm a narcissist and how you can better stay in control of your emotional self.

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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.

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