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After an excellent stretching exercise, the body becomes supple and supple. Alla Moisey for king.

After an excellent stretching exercise, the body becomes supple and supple. Alla Moisey for king. After an excellent stretching exercise, the body becomes supple and supple.
Summary of today's exercises in a short video. Contortion lessons do not go to waste. The main thing is to persevere and hard work!

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