In childhood what is needed is for the growth of the child growth of the child to attain a proper personality, that is proper height and weight in their age. In younger age we have to promote adequate intake of proteins and vitamins. We have to teach the children because children don’t know the importance of these things. Most of the parents take care, parents will bring children to the doctor and doctor will tell them regarding advise of foods. The most important thing is adequate amount of proteins should be taken and adequate amount of vitamins. Most easiest form of proteins is non vegetarian proteins at is meats and eggs and fishes. It contains more easily, whereas vegetarians we have to use pulses. Non vegetarian food has a better quality of proteins.
Diet and Supplements for Healthy Reproductive Health in young girls and women | Happy Women's Day
In childhood what is needed is for the growth of the child growth of the child to attain a proper personality, that is proper height and weight in their age. In younger age we have to promote adequate intake of proteins and vitamins. We have to teach the children because children don’t know the importance of these things. Most of the parents take care, parents will bring children to the doctor and doctor will tell them regarding advise of foods. The most important thing is adequate amount of proteins should be taken and adequate amount of vitamins. Most easiest form of proteins is non vegetarian proteins at is meats and eggs and fishes. It contains more easily, whereas vegetarians we have to use pulses. Non vegetarian food has a better quality of proteins.
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