DO I HAVE SUGAR|CARB CRAVINGS? || DAY 6 NO SUGAR

Day 6 No Sugar

Bind:


My sleep struggled from the coffee I drank the previous day. I weigh in after carb loading. I head out to the stores for grocery shopping.

Costco shoppers were stocking up on water, toilet paper, and rubbing alcohol. I hit 24 hours in my fast and have no desire to workout before eating.


Was carb loading a setup? I discuss how it has affected me the next day in terms of cravings.



I WROTE A BOOK!


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