Each of us has different needs that signal changes in emotions. We all have a basic need for love, affection, and esteem. In "The five love languages" Dr Gary Chapman describes wonderfully the different ways in which people have their need for love met; the way we give and receive love.
If you don't know which one of the five ways to give and receive love is your most preferred, ask yourself, "What have I most often requested of my partner?" That will most likely be your primary "love language" – the way you most like to receive love.
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