Robert Roode Glorious | Ep.98 Shoulder Workout

WWE Superstar Sheamus aka The Celtic Warrior here... I call him Bobby but to the WWE Universe, he's Robert Roode and I assure you, Rick Rude is not his Dad. Although he does share a lot of Rick's physical traits including one of the best physiques in pro wrestling, not bad for a fella of 42! I got into the gym with Bob while on the road in Syracuse, New York. And what an education it was, his Shoulder Workout is probably the best I've ever done and how he breaks down supersets & dropsets of Front, Side and Rear Delts is really something everyone should adopt including The Miz & John Morrison, who kept trying to grab the limelight throughout our entire workout. Nothing new there, right? Always be open minded and closed to distractions when you step on the stage to... Brave Change.



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About Celtic Warrior Workouts...

Welcome to the official YouTube channel for WWE Superstar Sheamus AKA The Celtic Warrior. This channel is dedicated to all of my Celtic Warrior Workouts & the people who inspire me to break out of my comfort zone. You can find workouts with some of your favorite WWE Superstars like John Cena, Becky Lynch, Seth Rollins, Charlotte Flair, and more! I do workouts covering abs, legs, chest, arms, back, and anything else you need advice on! Join me on this crazy journey and most importantly... Brave Change!



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