The good news is that potatoes are safe to eat, even after they've sprouted, so long as they are still firm to the touch and they don't look too wrinkly and shriveled. Most of the nutrients are still intact in a firm, sprouted potato. ... Just remove the sprouts, and any soft spots, and your potato should be fine to use.
Reference:
Is It Safe to Eat a Sprouted Potato? - The Spruce Eats
Mar 18, 2019
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