Going on a long hike through the jungle, I take this filling breakfast with me to sustain my energy for hours of exercise. If you are massively struggling with a digestive upset this breakfast might not work for you. As always: trust your Gut Feelings to tell you!
★ My all-purpose KNIFE from Opinel
GUT HEALING GUIDE 🥦 Make your own delicious & simple healing food & start healing your gut in 1 week!
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INGREDIENTS:
1/2 cup Millet
1/4 cup Amaranth
1 tbsp Coconut Meat
1 cup Plant Milk
4 slices of Turmeric Root (or 1/2 tsp Turmeric Powder)
1/2 tsp Cinnamon
Optional: Raisins & Honey
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// V I D E O S to watch next
Playlist 🎧 What I Eat in a Day 🎧
How to Make Plant-Based Milk + My Secret Probiotic Drink for Your Microbiome
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Best Gut Healthy Breakfast to GAIN Weight - Simple & Satisfying!
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Good Carbs?! - Good, Bad & the Worst Carbohydrates to Buy in a Supermarket - with Peggy on Tenerife
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Zinc Foods - TOP 5 Foods to Boost Your Zinc Levels Naturally
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// R E S O U R C E S
GUT HEALING Cheat Sheet (FREE) 🍏 Six simple rules to follow to start improving your gut health - 📌 Pin it on your fridge!
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SHOP 🌿 My favorite supplements & health products
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MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles!
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GUT HEALING GUIDE 🥦 Make your own delicious & simple healing food & start healing your gut in 1 week!
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1on1 HEALING SUPPORT 🌸
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// P L A Y L I S T S
▸ 🌿 Detoxing made SIMPLE & SAFE! |
▸ 🍌 Acid Reflux, Constipation & Bloating |
▸ 🍀 Goodbye Seasonal Allergies |
▸ ⭐ Best Supplements for Gut Healing |
▸ 🍏 SIBO - How to heal fast |
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// C O N N E C T
▸ facebook | /PeggySchirmerHLC
▸ instagram | /Peggy_Schirmer
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Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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P.S. If you see this: Please start your comment w/ "YES”
#GutFeelings #CeleryJuice #PeggySchirmer #SIBO #GutHealing
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