Holiday Yoga Week 7 | Curious Crown | Headstand | Int|Adv | w| Stephen Beitler

In our Curious week 7 Holiday Yoga class we will slowly flip our world upside down. When we are facing huge change in our lives; like the end of a decade, or a living situation; we can react from a place of fear, or a place of curiosity. In our class today, we are going to try to inspire that childlike curiosity and wonder that makes each day magical...


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Disclaimer
Not all exercise presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this exercise program assumes the risk of injury and the creators, producers, distributors and any affiliates of this program disclaim any liabilities in connection with the exercise program and advice herein.

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