Hi guys! I have worked out for almost 2 years with a break in between but this time it's for good! I figured I should start a channel to document my progress, give tips and maybe create a community of support.❤️ I take no suplements since I have Lupus... I try to get in as much natural protein as I can.
I am not a certified personal trainer and my tips are based on personal experience.
I filmed with my phone and plan on getting a camera for christmas! If you like the video, give me a thumbs up to let me know you want more videos like this.
Follow me on Instagram for updates and more fitness related content!
My Instagram: carolina_cmj
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