👍 Become a Patron: How to Forget the Love of Your Life? Moving on in life after a serious romantic relationship can be an ordeal from which you might take a while to recover. All the same, learning to grow beyond the pain of losing that person can open up new possibilities and facilitate your healing. Very few people find their ideal match without concentrated effort and some measure of resilience, after all, breaking up is an unfortunate reality of life until you find your mate.
Delete methods of communication. This includes phone numbers, chat logs, and emails. It might hurt you to do this, but leaving yourself the option to call your ex in emotionally weak moments can be indicative of dependent behavior. It may also be wise for you to block your ex's number/email, to prevent any unwanted surprise contact.
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00:24 Delete methods of communication
00:43 Get rid of physical reminders
01:07 Make plans for special days
01:35 Sever the social media lifeline
01:51 Say goodbye in your own way
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