7 Day Kids Exercise Challenge: Get Stronger, Burn Calories

To burn calories and grow stronger, kids need daily physical activity to keep their bodies active and in shape.

This 7-day challenge is a video workout that combines easy exercises for kids than can be done at home daily. In 7 days you will start to get used to daily exercise and you may also start seeing results.

Good luck and let's begin the workout!! 💪

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