Camu camu (Myrciaria dubia) is a type of fruit native to South America. The berries, which have a very sour flavor, are typically consumed in the form of blended juices or added to sweetened beverages and desserts rather than consumed as the whole food. Camu camu fruits are brimming with nutrients and amino acids such as flavonols, the star-studded nutrient group that provides antioxidant and anti-inflammatory health benefits as well as the vibrant color in the foods we eat. It shields skin from harmful free radicals to quickly reduce the signs of aging.
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